Combined method of improving the quality of life by relieving the back pain

This study aimed to provide those interested, details about a new method of improving the quality of life by relieving the back pain. For this purpose, we combined several physical and technological methods. In parallel with the implementation of certain evaluation tests regarding the back pain and the quality of life (Visual Analogue Scale and Nottingham Health Profile) we used specific gymnastics techniques in combination with solutions offered by two devices of great complexity (Ceragem Massage Bed and Mind Sinergy). There is a significant relationship (r = -0.71%) between the first evaluations. We proved that the pain, at any level, has a direct effect with significant impact on the quality of life. We studied eleven subjects over a period of twenty months, and we noticed a visible improvement in the quality of their life, due to the significant amelioration of the existing back pain. Respiratory gymnastics, correctly applied and simple exercises like "homework" had a decisive contribution in the effectiveness of the application of this innovative method.