Unveiling the motivations of brahma kumaris raja yoga meditation practitioners at mount abu

This research aims to uncover the motivating factors behind individuals practising Raja Yoga meditation at Brahma Kumaris Mount Abu World Headquarters, an international non-governmental organisation established in India in 1937. The study hypothesizes that various demographic factors such as respondent distribution, gender, age group, educational qualification, religious background, professional background, daily meditation time, and a vegetarian diet free of onions and garlic have a significant impact on people's motivation to practice Raja Yoga meditation. The study utilizes both qualitative and quantitative research methods, including semi-structured interviews and personal observations, to gather data from 500 Raja Yogis aged between 20-45 years. The findings reveal that middle-aged Hindu men, who devote several hours per day to Raja Yoga practise, comprise the majority of practitioners. Their adherence to a vegetarian diet that excludes onion and garlic underscores their commitment to spiritual purity and discipline by Raja Yoga principles. The study provides valuable insights into the factors that influence participation and dedication to Raja Yoga and offers recommendations for enhancing the effectiveness of meditation.