The effect of sleep cycle on university students during covid 19

Purpose: Research in the field of Sleep cycle have gained momentum over the years. Therefore understanding Sleep cycle will be viewed as increasingly important. India has been regarded as the youngest country in the world by the UN as it has the world’s largest youth population where more than 365 billion people are between the age group 10 and 24 years. This clearly indicates that the fate of the country lies in the hands of its Youth. Sleep cycle is one of the most neglected component in the Indian Society due to the complexity in its computation. Sleep cycle shapes an individual’s personality, measured bybig 5 personality traits of an individual (Openness to experience, Conscientiousness, Extraversion, Agreeableness and Neuroticism) and controls the behavior of the person which has a strong relationship with the social skills. This article aims at examining the effect of Sleep cycle on University Students during Covid 19 outbreak.