The prevalence of PMS (prevalence of pre-menstrual syndrome) is high all over the world and its most common disorder among the women’s. It has high impact on women’s health, emotions and behaviours during certain days of menstrual cycle. Aim: To determine the prevalence of PMS and also to determine the effect of jaggery tea to combat the symptoms of PMS. Material and methods: A cross sectional study design was used to determine the prevalence of PMS.The sampling frame is comprised individual aged 18-28 years and purposive sampling method was used. Then respondents were given information regarding benefits of jaggery tea consumption to over PMS. Preparation of jaggery tea: add the one cup of water for boiling, and then add the requirement amount jaggery. Add the tea leaves and boil it and add required amount of mil, use the tea filter to discard the solids. Study subjects were asked to consume jaggery tea five days prior and after the date of menstrual cycle continuously for 3 months. Study subjects were asked to fill up premenstrual syndrome screening toll before and after jaggery tea consumption. The data was analysed using descriptive statistics and effect of jaggery tea was evaluated using paired t-test. Result: Study reveals that Premenstrual Syndrome was 65%. Out of 195 students who are suffering from PMS, 120(61.5%) of them had mild PMS, 55(28.2%) had moderate PMS and only few 20(10.3%) of then had sever PMS. Conclusion: Prevalence of premenstrual syndrome is high and consumption of jaggery tea plays vital role in curing PMS.